BBODYSMART REFORMER PILATES STUDIO, BURY
We’re Bbodysmart and our aim is to teach reformer pilates to people, regardless of their age, physicality or fitness ability. Helping our clients to increase body awareness, and ensuring that everyone who walks through our doors leave feeling happy, relaxed and fulfilled.
Our approach to fitness is making it fun, if you want to wave goodbye to the stress of a busy workout environment or long, boring hours spent in a gym we can help.
We offer both personal training reformer sessions and group classes in our beautiful, bespoke reformer pilates studio based in Walshaw, Bury.
Why reformer pilates?
- Improves strength and body conditioning
- Helps with alignment & skeletal shape
- Contributes towards flexibility and mobility
- Relieves back pain and injury
- Reduce stress and tension
- Advanced endurance
- Benefits for mental health
"Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self confidence follows." Joseph Pilates
If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young. Jospeh Pilates
What our customers say...
BIG thanks for the Reformer Pilates, success where Chiro, Osteo, Physio & acupunture failed - Thank you!Ian Oliver PSG Manchester
After suffering with a very painful prolapsed disc, I finally had an injection into my spine and was advised the effects may last up to 6 months, sometimes for slightly longer. I was recommendedGil Ellis Manchester
To cut a long story short. I am a heavy machinery mechanic, I am 45 I had a severe car accident, After the accident I thought my working life was over. Which afterDean Sharp Mechanic
I can honestly say that training with Denise on the pilates refomer bed has transformed my life. I was always sceptical of pilates and saw it as a waste of workout time. Instead IAmanda Killelea Feature Writer - Daily Mirror