Category Archives: Uncategorized

Why should men choose Pilates?

Pilates is an exercise choice which seems to be favoured by women. However, if we consider that Pilates was started by a man, Joseph Pilates - it's been a training option for athletes, both men, and women, for over 50 years. Men have played a VERY big role as instructors and promoters of the Pilates method throughout...
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Christmas at the Studio

It's Christmas & there's plenty of ways to celebrate at the studio.
  • December Promotion - 
Christmas is almost here & 'tis the season for giving! With that in mind, we have a December giveaway just for you. If you book a set of 5 reformer sessions throughout December, your friend can join you for one of those...
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