Personal Trainer

Personal training at Bbodysmart in Bury.

Our personal trainers are highly qualified and experienced fitness professionals involved in all aspects of your training needs through exercise prescription and instruction. They motivate their clients by setting goals and providing feedback and are fully accountable to clients. Our trainers also measure client's strengths and weaknesses with ongoing fitness assessments.

A class environment is not for everyone. Some people need or prefer one-on-one instruction.

Our personal trainers can help you on your journey to achieve;

Recovery after injury or accident,
Joint stability
Weight loss
Build strength
Increase fitness
Help in competitions (Running, Triathlons, Bodybuilding)
and much more
 
All in a friendly and relaxed atmosphere

 

What you can expect from a 1 to 1 training session with our fitness experts

Every personal training session will be tailored to your individual requirements, so if you are in recovery from illness or injury, pregnant or have recently given birth, want to lose weight or tone up or simply just prefer the privacy of individual instruction, We can offer you a variety of programmes and equipment, from large Pilates equipment such as the Reformer, Cadillac, arch and Wunda chair to free weights, TRX bands, spin bikes, boxing and much more. Our instructors will set a personalised programme that will make a real difference to your strength, co-ordination, balance, fitness, flexibility, weight and general health.

For any further information please contact Denise on 07830974670