After joining a gym over 19 years ago, Lindsay has never looked back!!!
Over 5 years ago Denise (the owner of Bbodysmart) approached Lindsay to see if she would like to become a fitness instructor. Lindsay jumped at the chance to do something she really enjoys, getting to pass her enthusiasm onto others. Lindsay went to college and became a qualified fitness instructor, through Denise’s nurturing she has since qualified as a Personal Trainer.
Lindsay loves learning all about nutrition and why different foods affect the body in different ways. In November 2015 she completed her Diet Specialist Nutrition Course.
Lindsay now uses her hobby to help other people and her enthusiasm helps to motivate others to achieve their goals. Lindsay isn't just passionate about pilates, she also enjoys lots of different forms of exercise such as Spin, Pilates, HIIT and running.