After joining a gym over 19 years ago I can honestly say I have never looked back!!!
Over 5 years ago Denise (the owner of Bbodysmart) approached me to see if I would like to become a fitness instructor. I jumped at the chance to do something I really enjoy and I get to pass my enthusiasm onto others. I went to college and became a qualified fitness instructor, through Denise’s nurturing I have since qualified as a Personal Trainer.
I also enjoy learning all about nutrition and why different foods affect the body in different ways. In November 2015 I completed my Diet Specialist Nutrition Course.
I now use my hobby to help other people and hope my enthusiasm helps to motivate others to achieve their goals. I enjoy lots of different forms of exercise such as Spin, Pilates, HIIT and running.