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10 reasons to choose Bbodysmart
We were the 1st studio in the North West to introduce Reformer beds We're proud to be based in Bury and have been for over 15 years Our instructors have 80+ years of knowledge & experience in teaching Reformer Pilates, they're more than happy to share these...
Meet the members Monday – Claire Barnes
Every Monday we will be introducing you to our members, asking them a few questions about why they chose BBodysmart and what they love about Pilates. See what Claire Barnes has to say: What was it that made you decide to give Reformer Pilates a try? It was recommended...
Pregnancy Pilates – Now Available
We're now offering new and expectant mums the chance to keep fit, meet new friends and try something new in our pregnancy Pilates classes. The classes will be held in our bespoke, Bury based Reformer Pilates Studios. The courses will run over 4 weeks, starting Sunday...
How Pilates can help you to run better
Reformer Pilates has a whole host of benefits as we already know, but how does practising Pilates help you achieve better results from running? We've listed 5-ways one exercise (Pilates) can help another (running). Take a look below: ⒈ Increased core strength: When...
Join our introduction to pilates course
Time to try something new? If you are new to Pilates or want to review your knowledge after a little break or are coming in with an injury... This is the class for you It is a 4-week programme designed to build your confidence and knowledge of Pilates, the principals,...
Dec Blog
December blog!! Its got to that time of year, where the frost is laying thickly on the floor. We need to layer up to keep ourselves warm and to keep those aching joints at bay! Osteoarthritis effects many of us and can take place in many of our joints contributing to...
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