- We were the 1st studio in the North West to introduce Reformer beds
- We’re proud to be based in Bury and have been for over 15 years
- Our instructors have 80+ years of knowledge & experience in teaching Reformer Pilates, they’re more than happy to share these insights with you, helping you to get the most from your class
- We use only the highest quality equipment in our sessions ensuring each muscle group is exercised effectively with great results
- We practice both traditional and modern Pilates techniques include the 6 principles of Pilates and STOTT methods. Each class is completely different and we can offer multiple modifications to each movement to suit everyone
- AMAZING clients who have trained with our instructors for over 20 years
- We work with you, helping you to achieve your fitness goals improving strength, flexibility, rehabilitation, better alignment and a strong mind and body
- Small class sizes, exercises can be tailored specifically for you
- 1 to 1 availability to help you on your journey
- Friendly instructors so our classes will be sure to leave you smiling
Pandemic Pilates – here to stay?
According to research over at Gymcatch HQ in this fab article by Ene Corral. November 30, 2021 Pilates is the exercise discipline that showed the...