Pilates
Prices & Membership
Annual Membership
From only £40pm
Join Our Family
At BBodysmart we tailor make your package to suit your requirements. So whether you're looking to book a single studio session, 1-1 training, 1-2 Duets training, or blocks of 5, 10, 48 or 96 Reformer Pilates sessions, we've got the perfect package for you. We look forward to seeing you!
Membership Classes
Introduction to Pilates - 45 min session - £30 per session
Pay As You Go Reformer Pilates Sessions - 1 hour - £12
Block of 5 Reformer Pilates Sessions - £60
Block of 10 Reformer Pilates sessions - £110
48 Reformer Pilates sessions per year (capped to 6 a month) - £40 per month for 12 months
96 Reformer Pilates sessions per year (capped to 10 a month) - £80 per month for 12 months
1 to 1 Training - £40 per session or £300 for a block of 10
1 to 2 Duets - £50 per session or £400 for a block of 10
Intro to Pilates
Practitioners say regular pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. For elite athletes, including dancers, pilates can complement training by developing whole-body strength and flexibility, and help reduce the risk of injury.
Mat Classes
Through a series of floor exercises using different equipment and or own body weight, the workout helps build, sculpt and tone these muscles, giving your body a long, lean look. Pilates can aid in flexibility and improving posture, as stretching your body is a vital part of class.
Yoga Flow
Suitable for all levels - My classes are aimed at targeting the whole body and mind. Focusing on being ourselves as we connect our breath with our movement, in a fun none preaching way, maintaining focus on alignment.
We begin with a little, invaluable, pranayama (breath-work), mobilisation, main flow sequence, ending with restorative/relaxation asanas. The class is set to music and is based on vinyasa, hatha, ashtanga and yin styles of yoga. We will have the option to take a more dynamic/cardio option during the main flow sequences and the classes will vary each week.
Terms & Conditions
All sessions to be pre-booked and prepaid
1 to 1 instruction sessions must give 24hrs notice on cancellations unless i can fill your session, you will be charged.
For reformer classes you most give 12 hrs notice of cancellation, please phone 07830974670 and I will try to fill your place if your place cannot be filled it will be chargeable
These are both a strict policy held by the club and gratefully appreciated as it is a small club and numbers are restricted
All sessions must be used within the contract length and cannot be carried over or credited
Your trainer may be changed at late notice
Pilates
We'd Love to Hear from you
Get in Touch
Contact Information
07830 974670
denise@bbodysmart.co.uk
Unit 1/Lower Ground Floor, Walshaw Park House, Walshaw Rd, Bury. BL8 1PL